027 221 6317
New Zealand Certiﬁcate in Exercise Level Four!
New Zealand Certiﬁcate in Exercise Level Five
First Aid Certificate
Evolt 360 Specialist Certificate
I completed my studies at Otago Polytechnic, I have a strong passion for health and ﬁtness and I am eager to help others achieve their health and ﬁtness goals and "Make Healthy Happen" for them.
I enjoy training with both free weights and group training and I have seen many benefits from these over the years with improvements in my mental and physical wellbeing.
I love cooking food for people, making art and exploring the outdoors in my spare time. I also believe in a balanced approach to maintaining your own health by giving equal attention to varying parts of your life such as mental and social wellbeing.
WHEN COMMITMENT COMES WITH A COACH
Weight Loss / Fat Loss