一 右半身の構え 1 Right Stance 二 左半身の構え 2 Left Stance 三 前方回転受け身 3 Forward-Rolling Fall 四 体の変更 (一)(二) 4 Body Change (1)(2) 五 臂力の養成 (一)(二) 5 Elbow Power (1)(2) 六 終末動作 (一)(二) 6 Ending Movement (1)(2) 七 半身半立ち両手持ち四方投げ 7 Half-Standing Stance, Two Hand Grab, Four-Direction Throw 八 正面打ち二ヶ条抑え (一) 8 Front Strike, Second Control Pin (1) 九 , 十 指定技 9 , 10 Chosen Techniques 十一 正面打ち自由技 11 Front Strike Freestyle Techniques
Choice Techniques Four-Direction Throw One Hand Grab (1) (2) Two Hand Grab (1) (2) First Control Front Strike (1)※(2)※ Side Strike (1)(2) Second Control One Hand Grab (1)※(2)※ Third Control Front Strike (1)※(2)※ Side Strike (1)(2) Fourth Control Front Strike (1)(2) Side-Entering Throw One Hand Grab (1)(2) Front-Entering Throw Side Strike (1)(2) Elbow Lock Shoulder Grab (1) (2) Heaven-and-Earth Throw Two Hand Grab (1) (2) Return the Wrist Front Strike (1) (2)
Test Techniques & Skills
Language in Practice: Advanced Instructional Phrases
First Grade
Assistant Instructor Training (Intermediate)
Language in Practice - Advanced Instructional Phrases
All Commands and Instructions