Week 3: Food Introductions & Exploring Resistance
Goals & To-Do List
Begin Antibiotic Supplements In Week 3
A. Berberine, 500mg twice a day - breakfast & lunch B. Oil of Oregano 1, 50mg capsule 3-6 times a day - breakfast, lunch & dinner C. NAC,- 500mg twice a day D. Raw Manuka Honey add to tea Tea must be room temperature. You do not want to cook the honey and destroy its benefits.
Do Resistance Meditation Review Week 1 Methods Of Observation Drink 4 Cups of Broth A Day - Add 1 T of Fermented Vegetable Juice & 1 tsp ghee To Each Cup Start A Journal. Record Your Introductions And Reactions.
